The Diastasis Rehab Lose Your Mummy Tummy® exercise program is for ALL women wanting to close a diastasis…. not just for new moms.
The Diastasis Rehab Say Goodbye to Your Gut, Guys® exercise program is for ALL men with a diastasis…. not just men with a big belly.
The Tupler Technique® Perfect Pushing® exercise program is for pregnant women hoping to have a vaginal birth. Pushing is a skill that needs to be learned and practiced. A small diastasis can prevent a C-section.
Diastasis Rehab Belly Button Boogie® exercise program is for kids…. They can start doing the exercises at 5 years old.
Tupler Technique ® Ab Rehab® exercise program prepares you before abdominal surgery to maintain the integrity of the sutures after surgery.
This program comes with all our Diastasis Packages. If you do not have a Trained Professional in your area and need support this is the perfect solution. This program gives you:
- Ongoing support. There is no expiration date on this program. You can repeat weeks, or start over as many times as you like!
- There are weekly Tupler Tips, Videos and Blogs.
- On the weekly blog you can connect with others doing the program and share your experiences as well as get support.
- There is also monthly live webinar with Julie to get your questions answered. This webinar is recorded and then posted on the course site.