ATTENTION MEN: Do you have a bulging belly? Back pain? Bloated belly after eating?

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

If you have any of these symptoms, you might have a diastasis recti!

Get the Diastasis Rehab Program for Men - BASIC Plus Package today and save $75! This program contains everything you need to help close your diastasis.
Don't wait! Start today and get your Diastasis Rehab Program for Men - BASIC PLUS Package for only $295 ($75 off) until the end of September! You'll be able to see your clothes fit better in a matter of weeks.

what is a diastasis recti?

A diastasis is caused by continuous stretching in both a forward and sideways direction of the connective tissue that's in between the outermost muscles. If you have a diastasis the abdominal muscles are separated at the linea alba in the midline, causing a bulge on the rectus abdominis. The condition is caused in men by excessive weight gain in the abdominal area, abdominal surgery, and excessive abdominal weight-bearing exercise.

Discover how you can improve not only the way you look but how you can improve your performance as well with the Diastasis Rehab Program for Men - BASIC Plus Package.

Click here to purchase Diastasis Rehab Program for Men - BASIC Plus Package now and save $75!

Here is what men who have done the Diastasis Rehab Program for Men say:

"I can tell you that it has made a massive difference in my health not having the belt overhang."

- Tony Richardson

" Six weeks after starting the process, my current measurements are 35 inch midsection and 34 inches around the belly button area."

- Mickey Gamble*

" Apart from meeting my darling wife, one of the best thing that ever happened to me was finding the Tupler Technique®."

- Harold Shapiro

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

50% OFF JULY BLOWOUT TOGETHERTUMMY® SALE!!
JULY BLOWOUT SALE! Buy the TOGETHERTUMMY Tank Top & Splint Package  @ 50% OFF!!  This tank is unisex for women and men....
You need to know this if you have a muffin top belly | TUPLER TECHNIQUE®
A muffin top, shelf or flap are the words moms use to describe the condition of their lower abdominals after...
You need to read this if you are having or have recently had abdominal surgery
The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need...
This could happen to you if you don't prepare for abdominal surgery
This is called an incisional hernia and can be prevented.  The Tupler Technique® Ab Rehab Program is the way to...
The Importance of Making a Diastasis Smaller Before Hernia Surgery  | TUPLER TECHNIQUE®
  Check it out! The Tupler Technique ® was featured in the following article by the American Hernia Society, where...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

If you have any of these symptoms, you might have a diastasis recti!

Get the Diastasis Rehab Program for Men - BASIC Plus Package today and save $75! This program contains everything you need to help close your diastasis.

Don't wait! Start today and get your Diastasis Rehab Program for Men - BASIC PLUS Package for only $295 ($75 off) until the end of September! You'll be able to see your clothes fit better in a matter of weeks.

what is a diastasis recti?

A diastasis is caused by continuous stretching in both a forward and sideways direction of the connective tissue that's in between the outermost muscles. If you have a diastasis the abdominal muscles are separated at the linea alba in the midline, causing a bulge on the rectus abdominis. The condition is caused in men by excessive weight gain in the abdominal area, abdominal surgery, and excessive abdominal weight-bearing exercise.

Discover how you can improve not only the way you look but how you can improve your performance as well with the Diastasis Rehab Program for Men - BASIC Plus Package.

Click here to purchase Diastasis Rehab Program for Men - BASIC Plus Package now and save $75!

Here is what men who have done the Diastasis Rehab Program for Men say:

"I can tell you that it has made a massive difference in my health not having the belt overhang."

- Tony Richardson

" Six weeks after starting the process, my current measurements are 35 inch midsection and 34 inches around the belly button area."

- Mickey Gamble*

" Apart from meeting my darling wife, one of the best thing that ever happened to me was finding the Tupler Technique®."

- Harold Shapiro

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

50% OFF JULY BLOWOUT TOGETHERTUMMY® SALE!!
JULY BLOWOUT SALE! Buy the TOGETHERTUMMY Tank Top & Splint Package  @ 50% OFF!!  This tank is unisex for women and men....
You need to know this if you have a muffin top belly | TUPLER TECHNIQUE®
A muffin top, shelf or flap are the words moms use to describe the condition of their lower abdominals after...
You need to read this if you are having or have recently had abdominal surgery
The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need...
This could happen to you if you don't prepare for abdominal surgery
This is called an incisional hernia and can be prevented.  The Tupler Technique® Ab Rehab Program is the way to...
The Importance of Making a Diastasis Smaller Before Hernia Surgery  | TUPLER TECHNIQUE®
  Check it out! The Tupler Technique ® was featured in the following article by the American Hernia Society, where...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

What is Diastasis Recti?

Diastasis Recti is what happens when the connective tissue of your stomach muscles due to:

pregnancy,

weight gain in the abdominal area,

abdominal surgery,

improper exercises (i.e. crunches & Pilates 100), &

gymnastics

The combination of weakened abdominal muscles and increased intra-abdominal pressure causes a continuous stretching in both a forward and sideways direction of the connective tissue that's in between the outermost muscles.

If you experience any pain, bloating, back pain or discomfort while doing physical activity it could be because of your Diastasis Recti. Read on for more information about the role of the Together Tape™ in the process of narrowing the gap between your recti muscles.

The Together Tape™ and how it can help with Diastasis Recti

The Together Tape™ is designed to aid in the healing of a Diastasis Recti. The tape works in combination with the Diastasis Rehab Splint® to enhance the closure process of a Diastasis Recti . When you're unable to wear the Diastasis Rehab Splint®, the tape can be worn on its own.

How the Together Tape™ aids in narrowing the gap of your diastasis

The tape works in a similar way to a Butterfly Band-Aid to bring the muscles and connective tissue together. When the tape is stretched as it is applied, it applies a pulling effect to go back to its original "un-stretched" position once it is placed on the skin. The skin's continual recoiling sends signals to the connective tissue and muscles, telling them to move in the same direction as the tape.

Cons of using the Together Tape™

At first, because the skin on your belly is so delicate, you might experience an allergic reaction to the Together Tape™.

Stop using the tape and wait a week if you have an allergic response. During this time, apply the Corrective Connective Tissue Cream. Your skin should be desensitized after a week, and you can begin using the tape again.

The tape is water resistant but not water proof.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

50% OFF JULY BLOWOUT TOGETHERTUMMY® SALE!!
JULY BLOWOUT SALE! Buy the TOGETHERTUMMY Tank Top & Splint Package  @ 50% OFF!!  This tank is unisex for women and men....
You need to know this if you have a muffin top belly | TUPLER TECHNIQUE®
A muffin top, shelf or flap are the words moms use to describe the condition of their lower abdominals after...
You need to read this if you are having or have recently had abdominal surgery
The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need...
This could happen to you if you don't prepare for abdominal surgery
This is called an incisional hernia and can be prevented.  The Tupler Technique® Ab Rehab Program is the way to...
The Importance of Making a Diastasis Smaller Before Hernia Surgery  | TUPLER TECHNIQUE®
  Check it out! The Tupler Technique ® was featured in the following article by the American Hernia Society, where...