DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Reducing Surgery Risks for Incisional Hernia with the Tupler Technique® and Diastasis Recti Care
Surgery decisions are serious. While some incisional hernias require repair, you can still stack the odds in your favor by...
Back Pain & Diastasis Recti in Men: Relief via the Tupler Technique®
Chronic back pain in men is often blamed on long hours at the office, poor posture, or aging. But for...
Male Diastasis Recti: How to Measure and Treat with the Tupler Technique®
If your abdomen domes during sit-ups, if shirts cling at the navel, or your back feels tight after desk work,...
How Long Does Diastasis Recti Last After Pregnancy? Tupler Technique® Timeline
After welcoming a new baby, many women expect their belly to gradually return to how it looked before pregnancy. But...
Chair Exercises for Seniors with Diastasis Recti: Gentle Tupler Technique® Routines
Many seniors face a frustrating challenge—knowing they need to strengthen their core, but finding traditional floor exercises too difficult, painful,...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Reducing Surgery Risks for Incisional Hernia with the Tupler Technique® and Diastasis Recti Care
Surgery decisions are serious. While some incisional hernias require repair, you can still stack the odds in your favor by...
Back Pain & Diastasis Recti in Men: Relief via the Tupler Technique®
Chronic back pain in men is often blamed on long hours at the office, poor posture, or aging. But for...
Male Diastasis Recti: How to Measure and Treat with the Tupler Technique®
If your abdomen domes during sit-ups, if shirts cling at the navel, or your back feels tight after desk work,...
How Long Does Diastasis Recti Last After Pregnancy? Tupler Technique® Timeline
After welcoming a new baby, many women expect their belly to gradually return to how it looked before pregnancy. But...
Chair Exercises for Seniors with Diastasis Recti: Gentle Tupler Technique® Routines
Many seniors face a frustrating challenge—knowing they need to strengthen their core, but finding traditional floor exercises too difficult, painful,...