DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Diastasis Recti: Can it worsen over time? Learn how to prevent and treat it
Yes, a diastasis recti can get worse with using your abdominals incorrectly with activities of daily living, doing improper exercises...
Revolutionizing Diastasis Recti Recovery: The Power of the Tupler Technique® and PRP
Revolutionizing Diastasis Recti Recovery: The Power of the Tupler Technique® and PRP Diastasis Recti, a condition that causes a gap...
Abdominal Exercise Mistakes Every Woman Should Avoid: Are You Harming Your Muscles?
Believe it or not, CRUNCHES can harm your abdominal muscles by separating them!  When your abdominal muscles are separated (called...
Overcoming Back Pain and Diastasis Recti with the Tupler Technique®: A Proven Exercise Program
When the abdominal muscles are in their correct position, they support the back and keep the internal organs in their...
Navigating Pregnancy and Postpartum: Understanding Diastasis Recti with Expert Julie Tupler
Navigating Pregnancy and Postpartum: Understanding Diastasis Recti with Expert Julie Tupler Introduction Pregnancy and postpartum are transformative periods in a...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Diastasis Recti: Can it worsen over time? Learn how to prevent and treat it
Yes, a diastasis recti can get worse with using your abdominals incorrectly with activities of daily living, doing improper exercises...
Revolutionizing Diastasis Recti Recovery: The Power of the Tupler Technique® and PRP
Revolutionizing Diastasis Recti Recovery: The Power of the Tupler Technique® and PRP Diastasis Recti, a condition that causes a gap...
Abdominal Exercise Mistakes Every Woman Should Avoid: Are You Harming Your Muscles?
Believe it or not, CRUNCHES can harm your abdominal muscles by separating them!  When your abdominal muscles are separated (called...
Overcoming Back Pain and Diastasis Recti with the Tupler Technique®: A Proven Exercise Program
When the abdominal muscles are in their correct position, they support the back and keep the internal organs in their...
Navigating Pregnancy and Postpartum: Understanding Diastasis Recti with Expert Julie Tupler
Navigating Pregnancy and Postpartum: Understanding Diastasis Recti with Expert Julie Tupler Introduction Pregnancy and postpartum are transformative periods in a...