DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Abdominal Bulging Diastasis Recti: Tupler Technique® Solutions
Struggling with abdominal bulging diastasis recti? The Tupler Technique® offers proven, non-surgical solutions to heal the linea alba and restore...
Diastasis Recti Bulge: Tupler Technique® Healing Guide
Learn how to heal a diastasis recti bulge with the Tupler Technique®. Discover the 4-step non-surgical program by Julie Tupler,...
Managing an Abdominal Bulge Safely: Tupler Technique® Guidelines
Learn to manage an abdominal bulge safely with Tupler Technique® guidelines. Julie Tupler, RN's evidence-based approach protects the linea alba...
Reducing the Diastasis Recti Bulge: Tupler Technique® Methods
Discover proven methods for reducing the diastasis recti bulge with the Tupler Technique®. Learn how splinting, TVA exercises, and body...
Why Your Stomach Bulges with Diastasis Recti: Tupler Technique® Answers
Discover why your stomach bulges with diastasis recti and how the Tupler Technique® addresses the root cause. Julie Tupler, RN...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Abdominal Bulging Diastasis Recti: Tupler Technique® Solutions
Struggling with abdominal bulging diastasis recti? The Tupler Technique® offers proven, non-surgical solutions to heal the linea alba and restore...
Diastasis Recti Bulge: Tupler Technique® Healing Guide
Learn how to heal a diastasis recti bulge with the Tupler Technique®. Discover the 4-step non-surgical program by Julie Tupler,...
Managing an Abdominal Bulge Safely: Tupler Technique® Guidelines
Learn to manage an abdominal bulge safely with Tupler Technique® guidelines. Julie Tupler, RN's evidence-based approach protects the linea alba...
Reducing the Diastasis Recti Bulge: Tupler Technique® Methods
Discover proven methods for reducing the diastasis recti bulge with the Tupler Technique®. Learn how splinting, TVA exercises, and body...
Why Your Stomach Bulges with Diastasis Recti: Tupler Technique® Answers
Discover why your stomach bulges with diastasis recti and how the Tupler Technique® addresses the root cause. Julie Tupler, RN...