DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Top Splints for Men with Diastasis Recti Support: Which One Is Right for You?
If you’ve discovered a gap in your midline and know you’re dealing with diastasis recti, the right splint can make...
Tupler Technique® vs. Surgery: Incisional Hernia & Diastasis Recti Explained
Is it Tupler Technique® or surgery for your incisional hernia and diastasis recti? The honest answer: they’re not rivals. Conservative...
Is Surgery Necessary for Diastasis Recti in Men? Tupler Technique® Alternatives
_ TLDR: Surgery is not the only, and often not the first, option for treating diastasis recti in men. The...
Self-Check for Diastasis Recti Postpartum—Tupler Technique® Method
''' TLDR: Performing an accurate self-check for diastasis recti is the first step toward recovery. The Tupler Technique® method involves...
Pelvic Floor & Diastasis Recti in Seniors: Tupler Technique
For many seniors, pelvic floor weakness and diastasis recti go hand in hand. A bulging belly, back pain, or bladder...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Top Splints for Men with Diastasis Recti Support: Which One Is Right for You?
If you’ve discovered a gap in your midline and know you’re dealing with diastasis recti, the right splint can make...
Tupler Technique® vs. Surgery: Incisional Hernia & Diastasis Recti Explained
Is it Tupler Technique® or surgery for your incisional hernia and diastasis recti? The honest answer: they’re not rivals. Conservative...
Is Surgery Necessary for Diastasis Recti in Men? Tupler Technique® Alternatives
_ TLDR: Surgery is not the only, and often not the first, option for treating diastasis recti in men. The...
Self-Check for Diastasis Recti Postpartum—Tupler Technique® Method
''' TLDR: Performing an accurate self-check for diastasis recti is the first step toward recovery. The Tupler Technique® method involves...
Pelvic Floor & Diastasis Recti in Seniors: Tupler Technique
For many seniors, pelvic floor weakness and diastasis recti go hand in hand. A bulging belly, back pain, or bladder...