DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

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18 WEEK ONLINE SUPPORT PROGRAM   | TUPLER TECHNIQUE® 2025
Closing your diastasis is all about healing your connective tissue and healing your connective tissue is not an overnight process....
DIASTASIS & SPLINTING: Wearing Two Splints with Julie Tupler, RN
Watch our latest video featuring Julie Tupler, RN, creator of The Tupler Technique®. In the video, Julie discusses when it is...
DIASTASIS & SPLINTING: Learn how to make your own diastasis rehab splint
In this video I'm going to show you how to create your own together wear splint. And tank top even...
DIASTASIS & SPLINTING: How to put on the Tank top and Splint
Here you will learn how you put-on the Togetherwear ® Splint. The video will demonstrate how or you can also refer to...
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  When surfing the web I found this review of the Diastasis Rehab Splint®. Here is what it said: THE...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

 Together Tape™ it!

When you can't use the Diastasis Rehab Splint® for whatever reason, the Together Tape™ is a great option.

This tape is used to help with diastasis recti healing.

THE TOGETHER TAPE™ AND HOW IT CAN HELP WITH HEALING YOUR DIASTASIS

To aid in the healing process, it is utilized in conjunction with the diastasis rehab splint.


You can use the tape on its own if you are unable to utilize the diastasis rehab splint for whatever reason. This tape functions like a butterfly band-aid, pulling connective tissue and muscles together. The tape tends to revert to its original unstretched position when extended on the skin. This continual recoiling action provides a signal from the skin to the muscle's connective tissue to move in the tape's direction.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Pros of using the Together Tape™

The Together Tape™ provides you with a perfect option when you can’t wear the Diastasis Rehab Splint®. It would seem awkward to wear a splint underneath a swimsuit but the Together Tape™ would go together perfectly with a one-piece swimsuit.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

18 WEEK ONLINE SUPPORT PROGRAM   | TUPLER TECHNIQUE® 2025
Closing your diastasis is all about healing your connective tissue and healing your connective tissue is not an overnight process....
DIASTASIS & SPLINTING: Wearing Two Splints with Julie Tupler, RN
Watch our latest video featuring Julie Tupler, RN, creator of The Tupler Technique®. In the video, Julie discusses when it is...
DIASTASIS & SPLINTING: Learn how to make your own diastasis rehab splint
In this video I'm going to show you how to create your own together wear splint. And tank top even...
DIASTASIS & SPLINTING: How to put on the Tank top and Splint
Here you will learn how you put-on the Togetherwear ® Splint. The video will demonstrate how or you can also refer to...
DIASTASIS & SPLINTING: “The Dreaded Tupler Splint”
  When surfing the web I found this review of the Diastasis Rehab Splint®. Here is what it said: THE...