HOW TO TURN YOUR OUTIE BELLY BUTTON TO AN INNIE BELLY BUTTON
An outie belly button is a side effect of separated muscles which you may not even be aware that you have! You can turn your outie belly button to an innie belly button by closing your separated muscles (called a diastasis recti) with the research and evidenced based Tupler Technique® Program. The Tupler Technique® strengthens the connective tissue joining the separated muscles and this is what brings your belly button back where it is supposed to be.
So, learn how to check yourself for separated muscles and get started now changing your belly button: https://diastasisrehab.com/pages/check-belly
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my programs click this link: Save on Packages
Watch the short video below to know what a diastasis is.