HOW TO TURN YOUR OUTIE BELLY BUTTON TO AN INNIE BELLY BUTTON

An outie belly button is a side effect of separated muscles which you may not even be aware that you have!  You can turn your outie belly button to an innie belly button by closing your separated muscles (called a diastasis recti) with the research and evidenced  based Tupler Technique® Program. The Tupler Technique® strengthens the connective tissue joining the separated muscles and this is what brings your belly button back where it is supposed to be.  

So, learn  how to check yourself for separated muscles and get started now changing your belly button: https://diastasisrehab.com/pages/check-belly

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

Watch the short video below to know what a diastasis is.