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How the Tupler Technique® Can Help with Abdominal Separation
How the Tupler Technique® Can Help with Stomach Separation or better known as Abdominal Separation Abdominal separation, also known as diastasis recti, is a common condition that affects many women...
How the Tupler Technique® Can Help with Abdominal Separation
How the Tupler Technique® Can Help with Stomach Separation or better known as Abdominal Separation Abdominal separation, also known as diastasis recti, is a common condition that affects many women...

WHAT EXERCISES SHOULD BE AVOIDED WITH DIASTASIS RECTI? | TUPLER TECHNIQUE®
check this out WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of diastasis recti. CLICK...
WHAT EXERCISES SHOULD BE AVOIDED WITH DIASTASIS RECTI? | TUPLER TECHNIQUE®
check this out WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of diastasis recti. CLICK...

Men Can Have a Mummy Tummy Too!
It develops in men gradually over time and it is due to some unhealthy practices (which we will later explore) and is noted by a protruding bulge in the mid-abdomen....
Men Can Have a Mummy Tummy Too!
It develops in men gradually over time and it is due to some unhealthy practices (which we will later explore) and is noted by a protruding bulge in the mid-abdomen....

Sink or Swim? The Truth About Diastasis and Swimming | Tupler Technique Tips
Does swimming make your diastasis larger? I am sorry to say that yes it does! Im Julie Tupler creator of the research and evidence based Tupler Technique program to treat diastasis...
Sink or Swim? The Truth About Diastasis and Swimming | Tupler Technique Tips
Does swimming make your diastasis larger? I am sorry to say that yes it does! Im Julie Tupler creator of the research and evidence based Tupler Technique program to treat diastasis...

Unlock the Benefits of Wearing the Diastasis Rehab Splint
It takes the stretch off the connective tissue and puts it in a narrower position and thus a better position to heal. In this narrow position when you do your...
Unlock the Benefits of Wearing the Diastasis Rehab Splint
It takes the stretch off the connective tissue and puts it in a narrower position and thus a better position to heal. In this narrow position when you do your...

Diastasis Detection Blunders: Are You Checking It Right?
Most people check their diastasis incorrectly, and think it’s much smaller than it really is. When checking your diastasis, you want to measure it “almost at rest” and when it’s the...
Diastasis Detection Blunders: Are You Checking It Right?
Most people check their diastasis incorrectly, and think it’s much smaller than it really is. When checking your diastasis, you want to measure it “almost at rest” and when it’s the...