News
The Best Way to Revolutionize Your Core: 6 Week...
It takes six weeks to strengthen your inner most abdominal muscle (transverse muscle) with the Tupler Technique ® Program so this muscle is then strong enough for you to be...
The Best Way to Revolutionize Your Core: 6 Week...
It takes six weeks to strengthen your inner most abdominal muscle (transverse muscle) with the Tupler Technique ® Program so this muscle is then strong enough for you to be...
THE BEST WAY TO RID OF YOUR BULGING BELLY WITHO...
You have to treat the cause of a bulging belly first! So you need to check yourself to see if your abdominal muscles are separated. Separated muscles ( called diastasis...
THE BEST WAY TO RID OF YOUR BULGING BELLY WITHO...
You have to treat the cause of a bulging belly first! So you need to check yourself to see if your abdominal muscles are separated. Separated muscles ( called diastasis...
Coughing or Sneezing Incorrectly Can Make Your ...
Fall season is here and along with the chilly weather comes dreaded hay fever and colds! We at Diastasis Rehab want to make sure you are coughing and sneezing correctly...
Coughing or Sneezing Incorrectly Can Make Your ...
Fall season is here and along with the chilly weather comes dreaded hay fever and colds! We at Diastasis Rehab want to make sure you are coughing and sneezing correctly...
THE BEST WAY TO GET RID OF YOUR TERRIBLE TUMMY ...
YOUR TERRIBLE TUMMY IS PROBABLY FROM YOUR ABDOMINAL MUSCLES BEING SEPARATED (CALLED A DIASTASIS RECTI) SEPARATED MUSCLES NOT ONLY MAKE YOUR BELLY LOOK BAD BUT CAN PUT YOUR AT RISK...
THE BEST WAY TO GET RID OF YOUR TERRIBLE TUMMY ...
YOUR TERRIBLE TUMMY IS PROBABLY FROM YOUR ABDOMINAL MUSCLES BEING SEPARATED (CALLED A DIASTASIS RECTI) SEPARATED MUSCLES NOT ONLY MAKE YOUR BELLY LOOK BAD BUT CAN PUT YOUR AT RISK...
Struggling with a Bulging Belly? Discover The B...
If you've found yourself frustrated and disheartened because nothing seems to work when it comes to taming your bulging belly, you're not alone. Many individuals struggling with this issue have...
Struggling with a Bulging Belly? Discover The B...
If you've found yourself frustrated and disheartened because nothing seems to work when it comes to taming your bulging belly, you're not alone. Many individuals struggling with this issue have...
Gentle Moves: Getting Up and Down for Diastasis...
One very routine movement that has a profound effect on a diastasis is the simple act of getting in or out of bed, or otherwise up or down from a back-lying...
Gentle Moves: Getting Up and Down for Diastasis...
One very routine movement that has a profound effect on a diastasis is the simple act of getting in or out of bed, or otherwise up or down from a back-lying...