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Do You Really Need To Wear a Splint To Heal Your Diastasis?
Let's start first with the benefits. These are the benefits of wearing the splint: It puts the connective tissue in a narrower position and thus a better position to heal....
Do You Really Need To Wear a Splint To Heal Your Diastasis?
Let's start first with the benefits. These are the benefits of wearing the splint: It puts the connective tissue in a narrower position and thus a better position to heal....
DIASTASIS & TAPING: What To You Do When You Can't Wear The Diastasis Rehab Splint®?
DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of...
DIASTASIS & TAPING: What To You Do When You Can't Wear The Diastasis Rehab Splint®?
DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of...
Meet Chiara De Benedetti: October's Tupler Technique Trainer of the Month
Meet Chiara De Benedetti: October's Tupler Technique Trainer of the Month Chiara De Benedetti, an Italian athlete, personal trainer, and mother, transformed her own health and body after discovering the Tupler...
Meet Chiara De Benedetti: October's Tupler Technique Trainer of the Month
Meet Chiara De Benedetti: October's Tupler Technique Trainer of the Month Chiara De Benedetti, an Italian athlete, personal trainer, and mother, transformed her own health and body after discovering the Tupler...
Is It Normal For Abdominal Muscles to Separate During Pregnancy?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a...
Is It Normal For Abdominal Muscles to Separate During Pregnancy?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a...
WOMEN: Can't Get Rid of Back Pain? Here's Why
If you have tried everything to get rid of your back pain and nothing has worked, it is probably coming from your abdominal muscles being separated. Separated muscles are called...
WOMEN: Can't Get Rid of Back Pain? Here's Why
If you have tried everything to get rid of your back pain and nothing has worked, it is probably coming from your abdominal muscles being separated. Separated muscles are called...
Closing Diastasis Recti: Healing Connective Tissue and Diastasis-Safe Workouts
WHAT EXERCISES MAKE A DIASTASIS RECTI WORSE? Closing a diastasis recti is all about healing the weakened connective tissue so it is strong enough to hold the muscles in a...
Closing Diastasis Recti: Healing Connective Tissue and Diastasis-Safe Workouts
WHAT EXERCISES MAKE A DIASTASIS RECTI WORSE? Closing a diastasis recti is all about healing the weakened connective tissue so it is strong enough to hold the muscles in a...