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How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness
How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness Nicole Pascher's Kangatraining, combined with the Tupler Technique®, is transforming the way postpartum fitness is approached. This innovative program offers...
How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness
How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness Nicole Pascher's Kangatraining, combined with the Tupler Technique®, is transforming the way postpartum fitness is approached. This innovative program offers...
WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?
Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a few. Most people discover they have a diastasis recti because...
WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?
Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a few. Most people discover they have a diastasis recti because...
Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti
A bigger belly after eating ( or bloating after eating), happens when your abdominal muscles separate. It is called diastasis recti. When your abdominal muscles separate, your muscles are no...
Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti
A bigger belly after eating ( or bloating after eating), happens when your abdominal muscles separate. It is called diastasis recti. When your abdominal muscles separate, your muscles are no...
Understanding Abdominal Separation: Diastasis Recti in Men and Women
Understanding Abdominal Separation: Diastasis Recti in Men and Women Abdominal separation, also known as diastasis recti, is a condition that affects both men and women. This condition occurs when the...
Understanding Abdominal Separation: Diastasis Recti in Men and Women
Understanding Abdominal Separation: Diastasis Recti in Men and Women Abdominal separation, also known as diastasis recti, is a condition that affects both men and women. This condition occurs when the...
Protecting Your Progress: Can One Wrong Move Undo Weeks of Diastasis Work?
A client asked me today a question that I know will be of interest to many women doing this program. “Can you undo weeks of work from one mistake? Once...
Protecting Your Progress: Can One Wrong Move Undo Weeks of Diastasis Work?
A client asked me today a question that I know will be of interest to many women doing this program. “Can you undo weeks of work from one mistake? Once...
Meet Nicole Pascher: August's Tupler Technique Trainer of the Month
Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Nicole Pascher, the visionary Founder of Kangatraining, is our Tupler...
Meet Nicole Pascher: August's Tupler Technique Trainer of the Month
Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Nicole Pascher, the visionary Founder of Kangatraining, is our Tupler...