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How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness

How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness

How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness Nicole Pascher's Kangatraining, combined with the Tupler Technique®, is transforming the way postpartum fitness is approached. This innovative program offers...

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How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness

How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness Nicole Pascher's Kangatraining, combined with the Tupler Technique®, is transforming the way postpartum fitness is approached. This innovative program offers...

434 comments
WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?

WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?

Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a few. Most people discover they have a diastasis recti because...

188 comments

WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?

Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a few. Most people discover they have a diastasis recti because...

188 comments
Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti

Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti

A bigger belly after eating ( or bloating after eating),  happens when your abdominal muscles separate. It is called diastasis recti. When your abdominal muscles separate, your muscles are no...

185 comments

Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti

A bigger belly after eating ( or bloating after eating),  happens when your abdominal muscles separate. It is called diastasis recti. When your abdominal muscles separate, your muscles are no...

185 comments
Understanding Abdominal Separation: Diastasis Recti in Men and Women

Understanding Abdominal Separation: Diastasis Recti in Men and Women

Understanding Abdominal Separation: Diastasis Recti in Men and Women Abdominal separation, also known as diastasis recti, is a condition that affects both men and women. This condition occurs when the...

173 comments

Understanding Abdominal Separation: Diastasis Recti in Men and Women

Understanding Abdominal Separation: Diastasis Recti in Men and Women Abdominal separation, also known as diastasis recti, is a condition that affects both men and women. This condition occurs when the...

173 comments
Protecting Your Progress: Can One Wrong Move Undo Weeks of Diastasis Work? - diastasisrehab

Protecting Your Progress: Can One Wrong Move Undo Weeks of Diastasis Work?

A client asked me today a question that I know will be of interest to many women doing this program. “Can you undo weeks of work from one mistake? Once...

204 comments

Protecting Your Progress: Can One Wrong Move Undo Weeks of Diastasis Work?

A client asked me today a question that I know will be of interest to many women doing this program. “Can you undo weeks of work from one mistake? Once...

204 comments
Meet Nicole Pascher: August's Tupler Technique Trainer of the Month

Meet Nicole Pascher: August's Tupler Technique Trainer of the Month

Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Nicole Pascher, the visionary Founder of Kangatraining, is our Tupler...

106 comments

Meet Nicole Pascher: August's Tupler Technique Trainer of the Month

Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Meet Nicole Pascher: August's Tupler Technique Trainer of the Month Nicole Pascher, the visionary Founder of Kangatraining, is our Tupler...

106 comments