| Jonathan Japzon
This is the Holy Grail in the quest for a successful delivery: learning how to properly push. Pushing effectively in...
| Julie Tupler
That is because when the muscles separate the top of the uterus tilts forward which then makes the cervix point...
| Julie Tupler
You may be starting your pregnancy with a diastasis from a former pregnancy or just from doing exercises incorrectly! Most...
| Julie Tupler
Making a diastasis smaller during pregnancy is not only possible but is crucial for more effective pushing in labor...
| Julie Tupler
Labor Day…is a holiday that honors the American labor movement and the contributions that workers have made towards the strength,...
| Julie Tupler
Julie’s program and book were mentioned by Blair Fillingham in an article called “These Common Myths Will Change The Way...