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Enhancing Your Tummy Tuck Results with Tupler Technique® Exercises: What You Need to Know

Enhancing Your Tummy Tuck Results with Tupler T...

The ideal scenario would be to do the Tupler Technique® before having surgery! Strengthening your transverse muscle and learning how to use this muscle correctly in the recovery process will...

Enhancing Your Tummy Tuck Results with Tupler T...

The ideal scenario would be to do the Tupler Technique® before having surgery! Strengthening your transverse muscle and learning how to use this muscle correctly in the recovery process will...

Umbilical Hernia: To Repair or Not To Repair? Your Expert Guide to Making the Right Decision

Umbilical Hernia: To Repair or Not To Repair? Y...

Whether you decide to have surgery for you umbilical hernia or not…..it is important to do the 4 step Tupler Technique ® Program first! If you get your umbilical hernia...

Umbilical Hernia: To Repair or Not To Repair? Y...

Whether you decide to have surgery for you umbilical hernia or not…..it is important to do the 4 step Tupler Technique ® Program first! If you get your umbilical hernia...

Transform Your Core: Tips for Women to Strengthen Their Transverse Muscle & Achieve a Flatter Belly - Tupler Technique®

Transform Your Core: Tips for Women to Strength...

What does it mean exactly to make your transverse muscle your best friend? No, you don’t need to even meet for coffee or take over watering its plants. Think of...

Transform Your Core: Tips for Women to Strength...

What does it mean exactly to make your transverse muscle your best friend? No, you don’t need to even meet for coffee or take over watering its plants. Think of...

Mastering the Tupler Technique®: Proven Post-Pregnancy Diastasis Recti Healing

Mastering the Tupler Technique®: Proven Post-Pr...

Julie Tupler, RN was featured in HuffPost’s latest parenting article “More Than Half Of Postpartum Women Have This Condition. Why Aren't We Helping Them?"  " Julie Tupler, a New York-based medical...

Mastering the Tupler Technique®: Proven Post-Pr...

Julie Tupler, RN was featured in HuffPost’s latest parenting article “More Than Half Of Postpartum Women Have This Condition. Why Aren't We Helping Them?"  " Julie Tupler, a New York-based medical...

The Tupler Technique® exercises helps with low back pain-diastasisrehab

Relieve Low Back Pain with the Tupler Technique...

The goal of the Tupler Technique® is to heal the weakened connective tissue that joins your outermost abdominal muscles. Some causes of a diastasis are from the process of aging,...

Relieve Low Back Pain with the Tupler Technique...

The goal of the Tupler Technique® is to heal the weakened connective tissue that joins your outermost abdominal muscles. Some causes of a diastasis are from the process of aging,...

Umbilical Hernia? Think Twice Before Going Under The Knife!

Umbilical Hernia? Think Twice Before Going Unde...

An umbilical hernia is a side effect of diastasis recti. The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need to...

Umbilical Hernia? Think Twice Before Going Unde...

An umbilical hernia is a side effect of diastasis recti. The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need to...