| julie tupler
I wanted to share an article with you I read recently. In this article about men and diastasis, she mentions...
| julie tupler
What happens to your abdominal muscles when you have a diastasis? Are you having difficulty feeling your abdominal muscles working...
| Julie Tupler
Repairing your Diastasis recti? Have you gotten tired of the question “when are you due?” Thinking what you should do...
| julie tupler
In preparation for learning how to do the exercises, we first need to go over the proper way to breathe,...
| julie tupler
DOWNLOAD DIASTASIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or...
| julie tupler
The time has come for you to stop doing crunches. Crunches weaken your core. That is because crunches separate your...
