A ROADMAP TO CLOSE SEPARATED MUSCLES WITH THE MEDICALLY ENDORSED NON- SURGICAL TUPLER TECHNIQUE®PROGRAM   DEFINITION OF DIASTASIS RECTI...

Back pain is a common issue that affects millions of people worldwide. It can be debilitating and greatly impact one's...

EXERCISES TO STAY AWAY FROM IF YOU HAVE A RECTUS DIASTASIS   Doing exercises that stretch your connective tissue either...

Please check out our new YouTube video featuring Julie Tupler, RN, discussing The Tupler Technique® During Pregnancy. You can find...

Be kind to your connective tissue. Do not stretch it forward or sideways. Closing your diastasis is all about healing...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or...