News
MYTH: DIASTASIS RECTI WILL REPAIR ITSELF
No, a diastasis does not normally repair itself. This condition only gets worse as you age and with improper exercise! Closing a diastasis is all about healing your weakened connective...
MYTH: DIASTASIS RECTI WILL REPAIR ITSELF
No, a diastasis does not normally repair itself. This condition only gets worse as you age and with improper exercise! Closing a diastasis is all about healing your weakened connective...
THE BEST TIME TO DO THE TUPLER TECHNIQUE® DAILY EXERCISES
The first three weeks starts at 13 minutes per day and progresses to 50 minutes per day in Week 18. It is recommended to do them three times a day...
THE BEST TIME TO DO THE TUPLER TECHNIQUE® DAILY EXERCISES
The first three weeks starts at 13 minutes per day and progresses to 50 minutes per day in Week 18. It is recommended to do them three times a day...
Building Core Strength: The First Six Weeks of the Tupler Technique®
You use your abdominals with every move you make. so you have to develop abdominal stretch and awareness how to use them with activities of daily living so you can...
Building Core Strength: The First Six Weeks of the Tupler Technique®
You use your abdominals with every move you make. so you have to develop abdominal stretch and awareness how to use them with activities of daily living so you can...
Black Friday Has Arrived!
🎉 Black Friday Has Arrived! 🎉 Enjoy 50% OFF on Diastasis Rehab Splints® Get ready to kickstart your holiday savings with an unbeatable Black Friday Sale! For a limited time,...
Black Friday Has Arrived!
🎉 Black Friday Has Arrived! 🎉 Enjoy 50% OFF on Diastasis Rehab Splints® Get ready to kickstart your holiday savings with an unbeatable Black Friday Sale! For a limited time,...
Will Wearing the Diastasis Rehab Splint® Weaken My Muscles?
This is a question that I am asked frequently. It is a good question because some abdominal binders do weaken your muscles. There are also some other programs being offered...
Will Wearing the Diastasis Rehab Splint® Weaken My Muscles?
This is a question that I am asked frequently. It is a good question because some abdominal binders do weaken your muscles. There are also some other programs being offered...
The Healing Process: Why Stopping Exercise for Diastasis Recti Recovery is Crucial
As hard as this may be to do, stopping your exercise program and sporting activities for six weeks is crucial in helping the the healing process happen faster. If you...
The Healing Process: Why Stopping Exercise for Diastasis Recti Recovery is Crucial
As hard as this may be to do, stopping your exercise program and sporting activities for six weeks is crucial in helping the the healing process happen faster. If you...
