DIASTASIS & TAPING: THE TOGETHER TAPE™ & HOW IT CAN HELP WITH YOUR DIASTASIS

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

The Together Tape™ is meant to help with Diastasis Recti healing. The tape aids in the closure of a Diastasis Recti when used in combination with the Diastasis Rehab Splint®. The tape can be worn on its own if you can't wear the Diastasis Rehab Splint®.

If you experience any pain, bloating, back pain or discomfort while doing physical activity it could be because of your Diastasis Recti. Read on for more information about the role of the Together Tape™ in the process of narrowing the gap between your recti muscles.

HOW The Together Tape™ HELPS IN NARROWING THE GAP IN YOUR DIASTASIS

To bring the muscles and connective tissue together, the tape works similarly to a Butterfly Band-Aid. When the tape is stretched while being applied, it pulls back to its original "un-stretched" position once it is applied to the skin. The constant recoiling of the skin provides messages to the connective tissue and muscles, encouraging them to move in the same direction as the tape.

Advantages of Using THE Together Tape™

When you can't wear the Diastasis Rehab Splint®, the Together TapeTM is a great alternative. Wearing a splint underneath a swimsuit may seem odd, but the Together Tape™ would look great with a one-piece swimsuit.

The Drawbacks of Using Together Tape™

Because the skin on your belly is so fragile, the Together Tape™ may produce an allergic reaction at first.

If you develop an allergic reaction, stop using the tape and wait a week. Apply the Corrective Connective Tissue Cream at this time. After a week, your skin should have desensitized, and you can resume using the tape.

Water resistance, but not waterproof, is provided by the tape.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

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DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

The Together Tape™ is meant to help with Diastasis Recti healing. The tape aids in the closure of a Diastasis Recti when used in combination with the Diastasis Rehab Splint®. The tape can be worn on its own if you can't wear the Diastasis Rehab Splint®.

If you experience any pain, bloating, back pain or discomfort while doing physical activity it could be because of your Diastasis Recti. Read on for more information about the role of the Together Tape™ in the process of narrowing the gap between your recti muscles.

HOW The Together Tape™ HELPS IN NARROWING THE GAP IN YOUR DIASTASIS

To bring the muscles and connective tissue together, the tape works similarly to a Butterfly Band-Aid. When the tape is stretched while being applied, it pulls back to its original "un-stretched" position once it is applied to the skin. The constant recoiling of the skin provides messages to the connective tissue and muscles, encouraging them to move in the same direction as the tape.

Advantages of Using THE Together Tape™

When you can't wear the Diastasis Rehab Splint®, the Together TapeTM is a great alternative. Wearing a splint underneath a swimsuit may seem odd, but the Together Tape™ would look great with a one-piece swimsuit.

The Drawbacks of Using Together Tape™

Because the skin on your belly is so fragile, the Together Tape™ may produce an allergic reaction at first.

If you develop an allergic reaction, stop using the tape and wait a week. Apply the Corrective Connective Tissue Cream at this time. After a week, your skin should have desensitized, and you can resume using the tape.

Water resistance, but not waterproof, is provided by the tape.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

DID YOU KNOW THAT VITAMIN E IS GREAT FOR YOUR WEAK CONNECTIVE TISSUE?
Along with the doing the Tupler Technique® Program to close your diastasis recti, it is important to understand how different...
HOW DOES ZINC HELP HEAL YOUR CONNECTIVE TISSUE
The body is a "nutrient-driven" machine that is constantly breaking down and rebuilding connective tissue. This occurs in both injured...
WHAT ARE THE FOUR STEPS TO THE TUPLER TECHNIQUE® PROGRAM?
The four steps are: Doing the Tupler Technique® exercises; Wearing a Diastasis Rehab Splint®; Developing transverse muscle awareness with activities...
18 WEEK ONLINE SUPPORT PROGRAM   | TUPLER TECHNIQUE® 2022
Closing your diastasis is all about healing your connective tissue and healing your connective tissue is not an overnight process....
50% OFF Online Support Program On Cyber Monday
  50% OFF THE 18-WEEK ONLINE SUPPORT PROGRAM USE CODE: HALFOFFSUPPORT This support program is a one stop shop. Each...