DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

The Together Tape™ is meant to help with Diastasis Recti healing. The tape aids in the closure of a Diastasis Recti when used in combination with the Diastasis Rehab Splint®. The tape can be worn on its own if you can't wear the Diastasis Rehab Splint®.

If you experience any pain, bloating, back pain or discomfort while doing physical activity it could be because of your Diastasis Recti. Read on for more information about the role of the Together Tape™ in the process of narrowing the gap between your recti muscles.

HOW The Together Tape™ HELPS IN NARROWING THE GAP IN YOUR DIASTASIS

To bring the muscles and connective tissue together, the tape works similarly to a Butterfly Band-Aid. When the tape is stretched while being applied, it pulls back to its original "un-stretched" position once it is applied to the skin. The constant recoiling of the skin provides messages to the connective tissue and muscles, encouraging them to move in the same direction as the tape.

Advantages of Using THE Together Tape™

When you can't wear the Diastasis Rehab Splint®, the Together TapeTM is a great alternative. Wearing a splint underneath a swimsuit may seem odd, but the Together Tape™ would look great with a one-piece swimsuit.

The Drawbacks of Using Together Tape™

Because the skin on your belly is so fragile, the Together Tape™ may produce an allergic reaction at first.

If you develop an allergic reaction, stop using the tape and wait a week. Apply the Corrective Connective Tissue Cream at this time. After a week, your skin should have desensitized, and you can resume using the tape.

Water resistance, but not waterproof, is provided by the tape.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

HOW YOU GOT YOUR BULGING BELLY
No one is immune from having a diastasis.   In fact, all people are born with one! A diastasis generally...
Say Goodbye to Your Bulging Belly with the Tupler Technique® for Diastasis Recti
    Do you suffer from a bulging belly you can’t get rid of no matter what diet or exercise...
How Core Strength Affects Erectile Dysfunction: Diastasis Recti & Pelvic Health
How Core Strength Affects Erectile Dysfunction: Diastasis Recti & Pelvic Health Many men focus on cardiovascular health when addressing erectile...
The Link Between Core Strength, Diastasis Recti, and Erectile Dysfunction in Men
The Link Between Core Strength, Diastasis Recti, and Erectile Dysfunction in Men Many men are unaware that diastasis recti—a separation...
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  Erectile dysfunction (ED) is a common issue among aging men, often linked to vascular health, hormonal imbalances, and lifestyle...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

The Together Tape™ is meant to help with Diastasis Recti healing. The tape aids in the closure of a Diastasis Recti when used in combination with the Diastasis Rehab Splint®. The tape can be worn on its own if you can't wear the Diastasis Rehab Splint®.

If you experience any pain, bloating, back pain or discomfort while doing physical activity it could be because of your Diastasis Recti. Read on for more information about the role of the Together Tape™ in the process of narrowing the gap between your recti muscles.

HOW The Together Tape™ HELPS IN NARROWING THE GAP IN YOUR DIASTASIS

To bring the muscles and connective tissue together, the tape works similarly to a Butterfly Band-Aid. When the tape is stretched while being applied, it pulls back to its original "un-stretched" position once it is applied to the skin. The constant recoiling of the skin provides messages to the connective tissue and muscles, encouraging them to move in the same direction as the tape.

Advantages of Using THE Together Tape™

When you can't wear the Diastasis Rehab Splint®, the Together TapeTM is a great alternative. Wearing a splint underneath a swimsuit may seem odd, but the Together Tape™ would look great with a one-piece swimsuit.

The Drawbacks of Using Together Tape™

Because the skin on your belly is so fragile, the Together Tape™ may produce an allergic reaction at first.

If you develop an allergic reaction, stop using the tape and wait a week. Apply the Corrective Connective Tissue Cream at this time. After a week, your skin should have desensitized, and you can resume using the tape.

Water resistance, but not waterproof, is provided by the tape.

Watch this short video about the Diastasis Rehab Together Tape™

Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

HOW YOU GOT YOUR BULGING BELLY
No one is immune from having a diastasis.   In fact, all people are born with one! A diastasis generally...
Say Goodbye to Your Bulging Belly with the Tupler Technique® for Diastasis Recti
    Do you suffer from a bulging belly you can’t get rid of no matter what diet or exercise...
How Core Strength Affects Erectile Dysfunction: Diastasis Recti & Pelvic Health
How Core Strength Affects Erectile Dysfunction: Diastasis Recti & Pelvic Health Many men focus on cardiovascular health when addressing erectile...
The Link Between Core Strength, Diastasis Recti, and Erectile Dysfunction in Men
The Link Between Core Strength, Diastasis Recti, and Erectile Dysfunction in Men Many men are unaware that diastasis recti—a separation...
Understanding Erectile Dysfunction and Diastasis Recti: The Role of Core Strength
  Erectile dysfunction (ED) is a common issue among aging men, often linked to vascular health, hormonal imbalances, and lifestyle...