News
How to Check for Incisional Hernia with Diastasis Recti Using the Tupler Technique®
TLDR: Wondering if the bulge on your abdomen is an incisional hernia, a diastasis recti, or both? This guide provides a step-by-step method to self-check for these conditions using the...
How to Check for Incisional Hernia with Diastasis Recti Using the Tupler Technique®
TLDR: Wondering if the bulge on your abdomen is an incisional hernia, a diastasis recti, or both? This guide provides a step-by-step method to self-check for these conditions using the...
Diastasis Recti Recovery Timeline for Men (Tupler Technique® Plan)
TLDR: Healing diastasis recti is a journey with a clear timeline. The Tupler Technique® offers a structured 18-week plan for men, with noticeable results often appearing within the first six...
Diastasis Recti Recovery Timeline for Men (Tupler Technique® Plan)
TLDR: Healing diastasis recti is a journey with a clear timeline. The Tupler Technique® offers a structured 18-week plan for men, with noticeable results often appearing within the first six...
Signs of Diastasis Recti After Delivery Tupler Technique® Checklist
TLDR: Wondering if you have diastasis recti? This Tupler Technique® checklist walks you through the common signs, which go beyond just a “mummy tummy.” Look for a visible bulge or...
Signs of Diastasis Recti After Delivery Tupler Technique® Checklist
TLDR: Wondering if you have diastasis recti? This Tupler Technique® checklist walks you through the common signs, which go beyond just a “mummy tummy.” Look for a visible bulge or...
Urinary Incontinence & Diastasis Recti in Seniors: How the Tupler Technique® Provides Support
Urinary incontinence is a common and often embarrassing issue for many seniors, particularly women. While it's frequently dismissed as an inevitable part of aging, the reality is that there are...
Urinary Incontinence & Diastasis Recti in Seniors: How the Tupler Technique® Provides Support
Urinary incontinence is a common and often embarrassing issue for many seniors, particularly women. While it's frequently dismissed as an inevitable part of aging, the reality is that there are...
Postpartum Splinting for Diastasis Recti: Tupler Technique® Recommendations
Discover the Tupler Technique® recommendations for postpartum splinting to heal diastasis recti. Learn why the Diastasis Rehab Splint® is different from other binders, how it works to close the gap,...
Postpartum Splinting for Diastasis Recti: Tupler Technique® Recommendations
Discover the Tupler Technique® recommendations for postpartum splinting to heal diastasis recti. Learn why the Diastasis Rehab Splint® is different from other binders, how it works to close the gap,...
Preventing Recurrence of Incisional Hernia After Repair: Tupler Technique® for Diastasis Recti
TLDR: Undergoing incisional hernia repair is a significant step, but the journey doesn’t end there. To prevent a recurrence, it is crucial to address the underlying weakness in the abdominal...
Preventing Recurrence of Incisional Hernia After Repair: Tupler Technique® for Diastasis Recti
TLDR: Undergoing incisional hernia repair is a significant step, but the journey doesn’t end there. To prevent a recurrence, it is crucial to address the underlying weakness in the abdominal...
