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Transverse Awareness: The Key to Closing Your Diastasis
I tell my clients may the force be “without” you! This is because my clients know all about the transverse abdominal muscle. This is the muscle you use with every...
Transverse Awareness: The Key to Closing Your Diastasis
I tell my clients may the force be “without” you! This is because my clients know all about the transverse abdominal muscle. This is the muscle you use with every...
DO YOU WANT TO KNOW WHY YOU STILL LOOK PREGNANT YEARS AFTER GIVING BIRTH?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a hormone...
DO YOU WANT TO KNOW WHY YOU STILL LOOK PREGNANT YEARS AFTER GIVING BIRTH?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a hormone...
How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness
How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness Nicole Pascher's Kangatraining, combined with the Tupler Technique®, is transforming the way postpartum fitness is approached. This innovative program offers...
How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness
How Kangatraining and the Tupler Technique® are Revolutionizing Postpartum Fitness Nicole Pascher's Kangatraining, combined with the Tupler Technique®, is transforming the way postpartum fitness is approached. This innovative program offers...
WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?
Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a few. Most people discover they have a diastasis recti because...
WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?
Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a few. Most people discover they have a diastasis recti because...
Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti
A bigger belly after eating ( or bloating after eating), happens when your abdominal muscles separate. It is called diastasis recti. When your abdominal muscles separate, your muscles are no...
Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti
A bigger belly after eating ( or bloating after eating), happens when your abdominal muscles separate. It is called diastasis recti. When your abdominal muscles separate, your muscles are no...
Understanding Abdominal Separation: Diastasis Recti in Men and Women
Understanding Abdominal Separation: Diastasis Recti in Men and Women Abdominal separation, also known as diastasis recti, is a condition that affects both men and women. This condition occurs when the...
Understanding Abdominal Separation: Diastasis Recti in Men and Women
Understanding Abdominal Separation: Diastasis Recti in Men and Women Abdominal separation, also known as diastasis recti, is a condition that affects both men and women. This condition occurs when the...
