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Diastasis Recti and Hernia: Effective Management with the Tupler Technique® - diastasisrehab

Diastasis Recti and Hernia: Effective Management with the Tupler Technique®

Diastasis Recti and Hernia: Effective Management with the Tupler Technique® Understanding Diastasis Recti and Hernia: Causes, Prevention, and Effective Treatments Welcome to our in-depth guide on diastasis recti and hernia,...

Diastasis Recti and Hernia: Effective Management with the Tupler Technique®

Diastasis Recti and Hernia: Effective Management with the Tupler Technique® Understanding Diastasis Recti and Hernia: Causes, Prevention, and Effective Treatments Welcome to our in-depth guide on diastasis recti and hernia,...

Splinting vs. Corseting: What's the Best Way to Close Your Diastasis? - diastasisrehab

Splinting vs. Corseting: What's the Best Way to Close Your Diastasis?

Ever since the corset has been invented, the pressure has been on for a tiny waist. Many celebrities and public figures have snapped pictures of themselves ‘waist training,’ which involves...

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Splinting vs. Corseting: What's the Best Way to Close Your Diastasis?

Ever since the corset has been invented, the pressure has been on for a tiny waist. Many celebrities and public figures have snapped pictures of themselves ‘waist training,’ which involves...

11 comments
Discover How a C-Section Scar Impacts Diastasis Recti Healing - diastasisrehab

Discover How a C-Section Scar Impacts Diastasis Recti Healing

Yes it will! It will make it harder to close the diastasis completely on the bottom. You will still get some closure there.  When you mobilize the scar you will...

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Discover How a C-Section Scar Impacts Diastasis Recti Healing

Yes it will! It will make it harder to close the diastasis completely on the bottom. You will still get some closure there.  When you mobilize the scar you will...

7 comments
Understanding Diastasis Recti & Hernia: Comprehensive Treatment and Management - diastasisrehab

Understanding Diastasis Recti & Hernia: Comprehensive Treatment and Management

Understanding Diastasis Recti & Hernia: Comprehensive Treatment and Management Understanding Diastasis Recti & Hernia: Comprehensive Treatment and Management Diastasis Recti Hernia is a significant yet often overlooked condition that affects...

Understanding Diastasis Recti & Hernia: Comprehensive Treatment and Management

Understanding Diastasis Recti & Hernia: Comprehensive Treatment and Management Understanding Diastasis Recti & Hernia: Comprehensive Treatment and Management Diastasis Recti Hernia is a significant yet often overlooked condition that affects...

5 Little-Known Facts About Rectus Diastasis Recovery! - diastasisrehab

5 Little-Known Facts About Rectus Diastasis Recovery!

Diastasis Recti Abdominis or DRA, it is the condition that pregnant or postpartum moms generally don’t get to know about until it gets in the way of doing your job...

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5 Little-Known Facts About Rectus Diastasis Recovery!

Diastasis Recti Abdominis or DRA, it is the condition that pregnant or postpartum moms generally don’t get to know about until it gets in the way of doing your job...

7 comments
Rectus Diastasis: Worst Exercises to Avoid in Reclaiming Your Core! - diastasisrehab

Rectus Diastasis: Worst Exercises to Avoid in Reclaiming Your Core!

EXERCISES TO STAY AWAY FROM IF YOU HAVE A RECTUS DIASTASIS   Doing exercises that stretch your connective tissue either in a forward or sideways direction can create a rectus diastasis...

Rectus Diastasis: Worst Exercises to Avoid in Reclaiming Your Core!

EXERCISES TO STAY AWAY FROM IF YOU HAVE A RECTUS DIASTASIS   Doing exercises that stretch your connective tissue either in a forward or sideways direction can create a rectus diastasis...