News
The Risk of Abdominal Separation in Men: Beyond the Guy Gut
Men may not be prone to diastasis recti, commonly known as the "guy gut," but they face other risks that can contribute to abdominal separation. In this article, we'll explore...
The Risk of Abdominal Separation in Men: Beyond the Guy Gut
Men may not be prone to diastasis recti, commonly known as the "guy gut," but they face other risks that can contribute to abdominal separation. In this article, we'll explore...
Diastasis Closure: When Can You Really Say It's Closed?
Your diastasis will be closed when you heal your connective tissue. As the connective tissue becomes shallower the muscles will come together. Shallow connective tissue is strong connective tissue. The...
Diastasis Closure: When Can You Really Say It's Closed?
Your diastasis will be closed when you heal your connective tissue. As the connective tissue becomes shallower the muscles will come together. Shallow connective tissue is strong connective tissue. The...
Best Diastasis Recti Program: Healing with the Tupler Technique®
Best Diastasis Recti Program: Healing with the Tupler Technique® Table of Contents What is Diastasis Recti? Importance of Addressing Diastasis Recti Overview of Diastasis Recti Programs Why the Tupler Technique®...
Best Diastasis Recti Program: Healing with the Tupler Technique®
Best Diastasis Recti Program: Healing with the Tupler Technique® Table of Contents What is Diastasis Recti? Importance of Addressing Diastasis Recti Overview of Diastasis Recti Programs Why the Tupler Technique®...
Diastasis Recti & The Emotional Connection
Diastasis Recti & The Emotional Connection Shortly after starting to work with the Tupler Technique, I noticed that in some cases, the technique did not seem to work as expected....
Diastasis Recti & The Emotional Connection
Diastasis Recti & The Emotional Connection Shortly after starting to work with the Tupler Technique, I noticed that in some cases, the technique did not seem to work as expected....
Mastering the Art of Getting Up and Down for a Diastasis Free Better Belly - Part 4
STEP 4—GETTING UP AND DOWN CORRECTLY The other very routine (and less private) movement that has a profound effect on a diastasis is the simple act of getting in or...
Mastering the Art of Getting Up and Down for a Diastasis Free Better Belly - Part 4
STEP 4—GETTING UP AND DOWN CORRECTLY The other very routine (and less private) movement that has a profound effect on a diastasis is the simple act of getting in or...
Get a Stronger and Flatter Belly with 4 Easy Steps - Part 3: Holding the Transverse Muscle In | Tupler Technique®
STEP 3—MAKE YOUR TRANSVERSE YOUR BEST FRIEND What does it mean exactly to make your transverse muscle your best friend? No, you don’t need to even meet for coffee or...
Get a Stronger and Flatter Belly with 4 Easy Steps - Part 3: Holding the Transverse Muscle In | Tupler Technique®
STEP 3—MAKE YOUR TRANSVERSE YOUR BEST FRIEND What does it mean exactly to make your transverse muscle your best friend? No, you don’t need to even meet for coffee or...
