News
How to Fix Postpartum Diastasis Recti Without Surgery Using the Tupler Technique®
If you’ve been told surgery is the only answer for your postpartum diastasis recti, take a breath—many parents rebuild their midline with a structured, non-surgical program. The Tupler Technique® blends...
How to Fix Postpartum Diastasis Recti Without Surgery Using the Tupler Technique®
If you’ve been told surgery is the only answer for your postpartum diastasis recti, take a breath—many parents rebuild their midline with a structured, non-surgical program. The Tupler Technique® blends...
Can the Tupler Technique® Help Prevent Incisional Hernia with Diastasis Recti?
If you live with diastasis recti and are worried about developing an incisional hernia after a procedure—or you’re simply trying to protect your abdominal wall—prevention starts with pressure control. The...
Can the Tupler Technique® Help Prevent Incisional Hernia with Diastasis Recti?
If you live with diastasis recti and are worried about developing an incisional hernia after a procedure—or you’re simply trying to protect your abdominal wall—prevention starts with pressure control. The...
How Men Can Fix Diastasis Recti Safely with the Tupler Technique®
Diastasis recti in men is more common than most guys realize. If your “gut” won’t shrink despite disciplined workouts, or you notice a ridge down the midline when sitting up,...
How Men Can Fix Diastasis Recti Safely with the Tupler Technique®
Diastasis recti in men is more common than most guys realize. If your “gut” won’t shrink despite disciplined workouts, or you notice a ridge down the midline when sitting up,...
Postpartum Abdominal Separation? Fix It Safely with the Tupler Technique®
Many women are surprised to learn that their postpartum belly bulge isn’t just “baby weight.” If your stomach still looks pregnant months after delivery, you may be dealing with postpartum...
Postpartum Abdominal Separation? Fix It Safely with the Tupler Technique®
Many women are surprised to learn that their postpartum belly bulge isn’t just “baby weight.” If your stomach still looks pregnant months after delivery, you may be dealing with postpartum...
Older Women & Diastasis Recti: How the Tupler Technique® Helps After 50
Many women over 50 assume that a soft, bulging belly or back pain is just a normal part of aging. But often, the underlying issue is diastasis recti, a separation...
Older Women & Diastasis Recti: How the Tupler Technique® Helps After 50
Many women over 50 assume that a soft, bulging belly or back pain is just a normal part of aging. But often, the underlying issue is diastasis recti, a separation...
Postpartum Diastasis Recti: Healing Your Core Safely with the Tupler Technique®
After birth, it’s common to notice a lingering bulge, a soft midline, or back discomfort that doesn’t respond to typical ab workouts. Often the hidden cause is postpartum diastasis recti—a...
Postpartum Diastasis Recti: Healing Your Core Safely with the Tupler Technique®
After birth, it’s common to notice a lingering bulge, a soft midline, or back discomfort that doesn’t respond to typical ab workouts. Often the hidden cause is postpartum diastasis recti—a...
