News
The Best Guide to Rectus Diastasis and Pregnancy!
Please check out our new YouTube video featuring Julie Tupler, RN, discussing The Tupler Technique® During Pregnancy. You can find it on YouTube (https://youtu.be/2erJBuMRkeE) or you can check out our Pregnancy...
The Best Guide to Rectus Diastasis and Pregnancy!
Please check out our new YouTube video featuring Julie Tupler, RN, discussing The Tupler Technique® During Pregnancy. You can find it on YouTube (https://youtu.be/2erJBuMRkeE) or you can check out our Pregnancy...
The Impact of Diastasis Recti on Your Body: Understanding the Effects
What are the effects of a diastasis on the body? There are a handful of complications and effects if you leave your diastasis untreated. Some of these are back pain,...
The Impact of Diastasis Recti on Your Body: Understanding the Effects
What are the effects of a diastasis on the body? There are a handful of complications and effects if you leave your diastasis untreated. Some of these are back pain,...
Can You Exercise During Your Twin Pregnancy? Embracing the Tupler Technique®
Can You Exercise During Your Twin Pregnancy? Embracing the Tupler Technique® Pregnant with twins? You're embarking on a unique and exciting journey, one that brings its own set of challenges...
Can You Exercise During Your Twin Pregnancy? Embracing the Tupler Technique®
Can You Exercise During Your Twin Pregnancy? Embracing the Tupler Technique® Pregnant with twins? You're embarking on a unique and exciting journey, one that brings its own set of challenges...
Sensing Diastasis Recti: How Does It Really Feel?
HOW DOES DIASTASIS RECTI FEEL? Diastasis recti "feels" like having a weakness in your belly. Some people have said it feels like a "jelly" belly. Signs of a diastasis are an...
Sensing Diastasis Recti: How Does It Really Feel?
HOW DOES DIASTASIS RECTI FEEL? Diastasis recti "feels" like having a weakness in your belly. Some people have said it feels like a "jelly" belly. Signs of a diastasis are an...
Check Your Diastasis the Right Way and Start Your Journey to a Stronger Core!
A lot of people check their diastasis the wrong way which makes then think that it's so small that it can be ignored. This will then make it worse because they...
Check Your Diastasis the Right Way and Start Your Journey to a Stronger Core!
A lot of people check their diastasis the wrong way which makes then think that it's so small that it can be ignored. This will then make it worse because they...
Born Separated: The Fascinating Truth About Our Abdominal Muscles
Yup, separated muscles (diastasis recti) generally come together by the time you are three years old, after your nervous system has developed. However, sometimes your muscles never come together depending...
Born Separated: The Fascinating Truth About Our Abdominal Muscles
Yup, separated muscles (diastasis recti) generally come together by the time you are three years old, after your nervous system has developed. However, sometimes your muscles never come together depending...
