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Strengthen Your Core: Say Goodbye to Crunches and Diastasis Recti
Introduction It's time to reevaluate your core exercise routine. Did you know that crunches can actually weaken your core? The reason behind this lies in the fact that crunches cause...
Strengthen Your Core: Say Goodbye to Crunches and Diastasis Recti
Introduction It's time to reevaluate your core exercise routine. Did you know that crunches can actually weaken your core? The reason behind this lies in the fact that crunches cause...
Are You Checking Yourself for a Diastasis Correctly? Tips from Julie Tupler, the Diastasis Expert
Most people check for a diastasis incorrectly and don’t realize how big their diastasis really is. Please watch this video on how to check correctly: To learn more about Diastasis...
Are You Checking Yourself for a Diastasis Correctly? Tips from Julie Tupler, the Diastasis Expert
Most people check for a diastasis incorrectly and don’t realize how big their diastasis really is. Please watch this video on how to check correctly: To learn more about Diastasis...
How to Check for Diastasis Recti: A Comprehensive Guide Using the Tupler Technique®
How to Check for Diastasis Recti: A Comprehensive Guide Using the Tupler Technique® Table of Contents Symptoms of Diastasis Recti Understanding Diastasis Recti Why Checking for Diastasis Recti is Important...
How to Check for Diastasis Recti: A Comprehensive Guide Using the Tupler Technique®
How to Check for Diastasis Recti: A Comprehensive Guide Using the Tupler Technique® Table of Contents Symptoms of Diastasis Recti Understanding Diastasis Recti Why Checking for Diastasis Recti is Important...
The Best Way to Close a Diastasis Without Surgery
WHAT IS THE FASTEST WAY TO CLOSE A DIASTASIS? The fastest but not best way to close a diastasis is by having a tummy tuck. With this surgery they put...
The Best Way to Close a Diastasis Without Surgery
WHAT IS THE FASTEST WAY TO CLOSE A DIASTASIS? The fastest but not best way to close a diastasis is by having a tummy tuck. With this surgery they put...
Why do I Still Have a Large Guy Gut Even Though I Exercise a Lot?
The most obvious sign of a diastasis recti is a protruding belly—the proverbial “guy gut.” Another is a protruding belly button, or “outie,” is an absolute telltale indication that a person...
Why do I Still Have a Large Guy Gut Even Though I Exercise a Lot?
The most obvious sign of a diastasis recti is a protruding belly—the proverbial “guy gut.” Another is a protruding belly button, or “outie,” is an absolute telltale indication that a person...
The Best Guide to Diastasis Recti Surgery? Find Out Now!
The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need to prepare for it and if you’ve just recently had...
The Best Guide to Diastasis Recti Surgery? Find Out Now!
The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need to prepare for it and if you’ve just recently had...
