DOWNLOAD DIASTASIS RECTI EXERCISE TIPS

Physiopedia in their article titled "Diastasis Recti Abdominis and Pelvic Floor Dysfunction" (link here) cited the Tupler Technique® Program as among the treatments for a diastasis.

The article defines diastasis as: "Diastasis recti abdominis (DRA) is an impairment characterised by an increase in midline separation of the rectus abdominis muscles due to the widening and thinning of the linea alba (LA).[1][2] This separation results in an increase in the distance between the two rectus abdominis muscles, commonly referred to as the inter-rectus distance (IRD)."

"The Physiopedia charity provides an evidence-based and continually updating knowledge resource that is free for anyone to access - some people call us "Wikipedia for the physiotherapy profession". The website is the largest available physiotherapy knowledge resource and is used by people in every corner of the world."

Physiopedia is a non-profit organization based in the United Kingdom. In the United Kingdom, charities are closely scrutinized, and they are happy to have met the requirements. All funds that we raise, everything that they reveive, goes directly into achieving their mission. 

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Diastasis Recti Xray: Tupler Technique® Guide
''' Explore the role of diastasis recti Xray imaging and how the Tupler Technique® offers a natural, evidence-based healing program...
Diastasis Recti On Ct: Tupler Technique® Guide
''' Discover how diastasis recti appears on CT scans and how the Tupler Technique® helps heal this condition naturally with...
Diastasis Recti Ct: Tupler Technique® Guide
''' Learn about diastasis recti diagnosis with CT scans and how the Tupler Technique® offers a research-based, non-surgical healing approach....
Diastasis Recti Radiology: Tupler Technique® Guide
''' Explore diastasis recti radiology with expert insights on imaging methods and how the Tupler Technique® supports non-surgical healing of...
Diastasis Recti Xray: Tupler Technique® Guide
''' Discover the role of X-rays in diagnosing diastasis recti and how the Tupler Technique® offers a natural, non-surgical healing...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Physiopedia in their article titled "Diastasis Recti Abdominis and Pelvic Floor Dysfunction" (link here) cited the Tupler Technique® Program as among the treatments for a diastasis.

The article defines diastasis as: "Diastasis recti abdominis (DRA) is an impairment characterised by an increase in midline separation of the rectus abdominis muscles due to the widening and thinning of the linea alba (LA).[1][2] This separation results in an increase in the distance between the two rectus abdominis muscles, commonly referred to as the inter-rectus distance (IRD)."

"The Physiopedia charity provides an evidence-based and continually updating knowledge resource that is free for anyone to access - some people call us "Wikipedia for the physiotherapy profession". The website is the largest available physiotherapy knowledge resource and is used by people in every corner of the world."

Physiopedia is a non-profit organization based in the United Kingdom. In the United Kingdom, charities are closely scrutinized, and they are happy to have met the requirements. All funds that we raise, everything that they reveive, goes directly into achieving their mission. 

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Diastasis Recti Xray: Tupler Technique® Guide
''' Explore the role of diastasis recti Xray imaging and how the Tupler Technique® offers a natural, evidence-based healing program...
Diastasis Recti On Ct: Tupler Technique® Guide
''' Discover how diastasis recti appears on CT scans and how the Tupler Technique® helps heal this condition naturally with...
Diastasis Recti Ct: Tupler Technique® Guide
''' Learn about diastasis recti diagnosis with CT scans and how the Tupler Technique® offers a research-based, non-surgical healing approach....
Diastasis Recti Radiology: Tupler Technique® Guide
''' Explore diastasis recti radiology with expert insights on imaging methods and how the Tupler Technique® supports non-surgical healing of...
Diastasis Recti Xray: Tupler Technique® Guide
''' Discover the role of X-rays in diagnosing diastasis recti and how the Tupler Technique® offers a natural, non-surgical healing...