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Diastasis Recti: It's Never Too Late to Heal
Welcome to the Belly Blog. I am Julie Tupler, RN creator of the Tupler Technique®. The Tupler Technique® is the only research and evidence based program to treat a diastasis...
Diastasis Recti: It's Never Too Late to Heal
Welcome to the Belly Blog. I am Julie Tupler, RN creator of the Tupler Technique®. The Tupler Technique® is the only research and evidence based program to treat a diastasis...
Scar Mobilization Techniques for Healing After Surgery
Scar mobilization should be done after the incision has healed and the staples or stitches have been removed. Be gentle at first, and if you are feeling any pain, reduce...
Scar Mobilization Techniques for Healing After Surgery
Scar mobilization should be done after the incision has healed and the staples or stitches have been removed. Be gentle at first, and if you are feeling any pain, reduce...
Nutrition affects the healing of your connective tissue?
Bone broths are a great source of collagen, glucosamine, glycosaminoglycans, and glycine, which are all nutrients that are vital to the health and repair of connective tissue. Morning Chores published an...
Nutrition affects the healing of your connective tissue?
Bone broths are a great source of collagen, glucosamine, glycosaminoglycans, and glycine, which are all nutrients that are vital to the health and repair of connective tissue. Morning Chores published an...
WHY IS IT IMPORTANT NOT TO CHECK YOURSELF FOR A DIASTASIS TOO OFTEN?
BECAUSE WHEN YOU PRESS ON YOUR WEAKENED CONNECTIVE TISSUE WITH YOUR ABDOMINAL MUSCLES RELAXED, IT STRETCHES YOUR CONNECTIVE TISSUE AND STRETCHING YOUR CONNECTIVE TISSUE CONTINUOUSLY IS NOT SOMETHING WE WANT...
WHY IS IT IMPORTANT NOT TO CHECK YOURSELF FOR A DIASTASIS TOO OFTEN?
BECAUSE WHEN YOU PRESS ON YOUR WEAKENED CONNECTIVE TISSUE WITH YOUR ABDOMINAL MUSCLES RELAXED, IT STRETCHES YOUR CONNECTIVE TISSUE AND STRETCHING YOUR CONNECTIVE TISSUE CONTINUOUSLY IS NOT SOMETHING WE WANT...
DO YOU NEED TO WEAR THE DIASTASIS REHAB SPLINT® ALL THE TIME?
YES! The same reason you wear a cast with a broken bone all the time! To continuously keep the to separated bones together so they will fuse back together. The...
DO YOU NEED TO WEAR THE DIASTASIS REHAB SPLINT® ALL THE TIME?
YES! The same reason you wear a cast with a broken bone all the time! To continuously keep the to separated bones together so they will fuse back together. The...
DIASTASIS & SURGERY: Scar & Organ Mobilization
For organ mobilization, there is a specific technique called visceral manipulation based on the work of Jean Pierre-Barral. One of my Licensees, Jill Hoefs, MPT, owner of Body Align Physical...
DIASTASIS & SURGERY: Scar & Organ Mobilization
For organ mobilization, there is a specific technique called visceral manipulation based on the work of Jean Pierre-Barral. One of my Licensees, Jill Hoefs, MPT, owner of Body Align Physical...
