Prenatal & Diastasis
Prenatal & Diastasis
Protecting your core during pregnancy—safe exercises and prevention strategies.
Articles
Common Myths About Exercise During Pregnancy
Dental Care & Pregnancy – Your Complete Guide
"Your Best Pregnancy"…… by Jill Hoefs & Denise Jagroo
Things you Need to Know About the Tupler Technique® Program During Pregnancy
WORST EXERCISES DURING PREGNANCY | TUPLER TECHNIQUE®
Learn How to Push Correctly in Labor During Your Pregnancy
Safe Pregnancy Exercise: Tupler Technique® Abdominal Exercises
Is It Normal For Abdominal Muscles to Separate During Pregnancy?
Mastering the Art of Pushing During Pregnancy: Preventing Abdominal & Pelvic Floor Issues
Labor Day Special!
Licensee of the Month Prepares for Labor
Mastering the Art of Perfect Pushing: The Tupler Technique® for a Safe & Efficient Labor
Preventing Diastasis Recti During Pregnancy: The Tupler Technique® Approach
Preparing for Pregnancy: Making Diastasis Smaller with the Tupler Technique®
JULIE TALKS ABOUT HEALING DIASTASIS AFTER PREGNANCY
Mastering the Tupler Technique®: Proven Post-Pregnancy Diastasis Recti Healing
CAN YOU DO THE TUPLER TECHNIQUE® PROGRAM EVEN IF YOU'VE NEVER GIVEN BIRTH?
THE BEST POSTPREGNANCY DIASTASIS RECTI TEST & EXERCISES
Preparing for Pregnancy: How a Splint Can Make a Difference in Diastasis and Labor
DO YOU WANT TO KNOW WHY YOU STILL LOOK PREGNANT YEARS AFTER GIVING BIRTH?
The Best Way to Make Your Diastasis Smaller During Pregnancy
Can You Do Anything About Diastasis Recti During Pregnancy?
Did You Know Diastasis Recti Put's Your Pregnancy at Risk For a C- Section?
PREGNANCY & DIASTASIS: The Best Way To Prepare For Labor
