All About Diastasis
All About Diastasis
Comprehensive resources covering all aspects of diastasis recti—causes, symptoms, and solutions.
Articles
Elaine Stillerman…..Licensee For the Month of February
Abdominal Exercise Mistakes Every Woman Should Avoid: Are You Harming Your Muscles?
Unlock Your Flat Abs Dream: Proven Tips for Women of All Ages
WOMEN: Can't Get Rid of Back Pain? Here's Why
Transform Your Core: Tips for Women to Strengthen Their Transverse Muscle & Achieve a Flatter Belly - Tupler Technique®
Julie Tupler RN is Featured on Your Thriving Baby 4: New Life, New You
Harnessing the Power of Collagen: Essential Nutrients for Connective Tissue Health and the Benefits of Corrective Cream
Calling All Medical Professionals!
Julie Tupler, RN was featured on Cake Maternity!
Check out Tara Losquadro Liddle's new book on 'Why Motor Skills Matter'
Live Webinar with Julie
Everybelly Seminar® on Monday, August 13th from 2PM to 5PM in NYC
Nutrition affects the healing of your connective tissue?
Julie Tupler, RN was featured on Fit2B Radio!
Find out if the Tupler Technique® is for you!
Introducing our new Cream & Tape Package
Sign up for our newsletter to receive $5 off your next purchase!
The next Six Week Online Support Program starts March 18th!
Integrative Healthcare Symposium
Getting rid of 'mommy tummy'
Register for Julie's webinar "Diastasis Recti: More Than Just A Pre-Natal Concern For Trainers" on Tuesday, January 30, 2018 at 10:00am PST / 1:00pm EST
The Importance of Collagen in Corrective Connective Tissue Cream for Healing Your Abdominal Separation
Sign up for our Everybelly Seminar® on Monday, April 16th from 2PM to 5PM in NYC
Make sure to register for Julie's webinar "Diastasis Recti: More Than Just A Pre-Natal Concern For Trainers"
It's 2018 and hope is here for you and your family for a better belly
Need a last minute gift? Give the Gift of Closure!
Need extra support with the Tupler Technique® program?
Why You Need To Use The TogetherTape™
Using the Diastometer™
BEIGE on BLACK - Black Friday Sale! Only on 11/25!
Transform a Life with the Ultimate Gift: Tupler Technique® Program Gift Certificates
Julie Tupler, RN was featured in a recent Zwivel article
Everybelly Seminar® in NYC on December 4th!
Join us at our upcoming Everybelly® Seminar Dec. 4th in NYC!
Vitamin A in our Corrective Connective Tissue Cream
Don't want to miss out on anything? Subscribe to our newsletter today!
The Tupler Technique® program was featured in "Al Rojo Vivo" on the Telemundo network
DIASTASIS RECTI: A CONDITION THAT AFFECT CHILDREN TOO
Are you a "diastasis safe " professional?
Meet Julie Tupler, RN at the Everybelly® Seminar in NYC on August 28th!
Join us at the Everybelly® Seminar in NYC on August 28th from 2 to 5 PM!
Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®
Together Tummy book club
Unlock the Benefits of Wearing the Diastasis Rehab Splint
Six Week Online Support Program Sale
Join Julie's new book club!
Sale for the month of June
Modern Mommy Prep School Podcast
Don't miss out on our ONE DAY ONLY Mother's Day Sale this Sunday!
Understanding Diastasis Recti and the Tupler Technique®: A Comprehensive Guide
FIND OUT WHY NUTRITION IS IMPORTANT FOR HEALING YOUR CONNECTIVE TISSUE
Together Tummy Book Study Club
THE TUPLER TECHNIQUE IS RIPE FOR MARKET EXPANSION…ARE YOU?
Together Tummy book plus membership to our private book study club
Join me at my Everybelly® Seminar and launch of my new book Together Tummy
What if My Belly is Bulging Out of the Splint
Does Your Belly Bulge Out of the Bottom of Your Splint?
Tupler Tips for Partner Pleasure that are "diastasis safe."
Best Steps to Caring For Your Belly
Keeping Your Splint in Place
HOW TO GET RID OF AN OUTIE BELLY BUTTON NATURALLY
The Key to a Flat Belly is Taking Care of Your Connective Tissue
Why Crunches are Harmful for Diastasis and What to Do Instead
Transverse Awareness: The Key to Closing Your Diastasis
Understanding the Location of Your Diastasis Recti: A Key to Effective Healing
Calling All California Moms with a Diastasis Recti who want to do the Tupler Technique® with Julie Tupler, RN
Want to be trained for FREE?!
Julie Tupler, RN Talks Diastasis!
3 Day St Patrick's Day Sale!
DIASTASIS & BELLY BUTTON: A Belly Button "Hoodie"
Which is Best Headlifts or Crunches?
Every Belly Must Be Checked Campaign
Love Your Belly Sale!
Diastasis Rehab Splint® Holder Contest!
Have a Diastasis Safe Winter!
GETTING BACK ON THE WAGON GIFT
Happy Holidays from Diastasis Rehab!
Diastasis Rehab in the Media!
15 Days Until Christmas…
Don't let the holiday get the best of you and your diastasis!
Cyber Monday Sale!
Traveling Transverse
Everybelly® Seminar Coming Up!
Short Torso Splints Back In Stock!
Connecting Costumes Winner!
DIASTASIS & BELLY BUTTON: Beware of the "Dark Side of the Force" on your Diastasis
Coughing or Sneezing Incorrectly Can Make Your Diastasis Grow Larger
THINGS TO AVOID WHEN CLOSING YOUR DIASTASIS
Connecting Costumes For Halloween!
Simple Recipe to Help Rebuild your Connective Tissue & Flatten your Belly
Six Week Online Full for 2015! 2016 Dates Now Available.
Six Week Online Support Course, just a few spots left!!!
Dearest Doula
Julie Meets With Midwives!
Six Week Online Support Course, just a few spots left!!!
DIASTASIS & SPLINTING: "The Dreaded Tupler Splint"
Here is a Wonderful Gift For an Aching Back This Christmas...T spheres®!
Free Six Week Online Spot Winner!!!
New Year, Better Belly!
Free Six Week Online Spot!!!
Car Safety: Two New Products I Wanted to Share
Tupler Technique® Stories Wanted……
Diastasis Safe Thanksgiving Reminders!
Holidays Belly Challenge: Laughter, Family, Food and Splint!!
Protecting Your Progress: Can One Wrong Move Undo Weeks of Diastasis Work?
Understanding Diastasis Causes & Side-Effects: Prolapses and the Tupler Technique®
Cheryl Mostowski: Licensee of the Month of January 2014
Jill Hoefs- Licensee For The Month of October
Bonnie Wayne- Licensee for Month of September
Licensee of the Month:August 2013
Tami Huber…..July Licensee of the Month
The Belly Firm….Licensees for the Month of June
Mommy Mummies….Article about belly binders in New York Daily News
Licensee for Month of May: Cheryl Williams Bjornson
April Licensee of the Month: Anna Patricia Farrago
March Licensee of the Month:Lyndsey Halik
How the Diastasis Rehab Splint® Was Invented
Diastasis Closure: When Can You Really Say It's Closed?
The Healing Process: Why Stopping Exercise for Diastasis Recti Recovery is Crucial
What Is The Difference Between the Diastasis Rehab Lose Your Mummy Tummy® and the Diastasis Rehab Say Goodbye to your Gut, Guys® DVD?
When is the Best Time to Stop Wearing My Diastasis Rehab Splint®?
Sex and the Separation
Revolutionize Your Progress with the TUPLER TECHNIQUE® 2024: Maximize Results, Minimize Setbacks
Do Belly Binders Help Heal Diastasis Recti? Learn the Facts
Diastasis-Induced Back Pain: Uncover the Hidden Causes & Shocking Side-Effects!
Will Wearing the Diastasis Rehab Splint® Weaken My Muscles?
The Best Thing To Do With Your Transverse Muscle When Doing Aerobics
The Best Way to Revolutionize Your Core: 6 Weeks to Strengthen and Heal
Mistakes When Putting on the Diastasis Rehab Splint®
CRUNCH FREE ABS in Real Simple Article (February,2012)
CHECK YOUR BELLY BEFORE YOU WRECK YOUR BELLY
Diastasis Recti: It's Never Too Late to Heal
Are You Checking Yourself for a Diastasis Correctly? Tips from Julie Tupler, the Diastasis Expert
Closing your diastasis with the Tupler Technique® Program
Check out my interview with MTRNL on healing diastasis recti
Relieve Low Back Pain with the Tupler Technique® Exercises
Sign up for the Everybelly Seminar® on December 17th in NYC
Julie Tupler, RN featured in CTV News 'Calls for more awareness on Diastasis recti by patients'
Julie Tupler, RN featured in CTV News article
Register for the Everybelly Seminar® in NYC on December 17, 2018!
EVEN TURKEYS DO NOT DO "TURKEY" IMITATIONS WHEN DOING HEADLIFTS!
Ever wonder why Santa has such a big belly?
NEED A LAST MINUTE GIFT? SAVE 25% ON THE PURCHASE OF A $50 OR $100 GIFT CARD
FREE domestic shipping for orders over $125
Happy Holidays from Diastasis Rehab!
Introducing our new and improved Affiliate Program!
WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?
GIVE YOUR BELLY A LITTLE LOVING!
Julie Tupler, RN was featured in Fit2B's "Diastasis Recti and Sex: What to Consider"
5 Little-Known Facts About Rectus Diastasis Recovery!
Bellies from Brazil
5 Critical Facts You Need to Know About Abdominal Separation
Unlock Your Core Strength: Master the Accurate Diastasis Recti Test for Women of All Ages with the Tupler Technique®
Diastasis Recti: Is It Ever Too Late to Heal? Exploring the Effects on Your Body
How The Tupler Technique® Healed My Mommy Tummy
From Any Age to Any Stage: Discover How to Close Your Diastasis Once and for All!
Here Are 9 Secrets to Make Your Private Practice Win Clients for Life
The Hidden Dangers of Diastasis Recti: Beyond Aesthetics
The Tupler Technique®: How to Close Diastasis Recti and Keep It Closed
Shield Your Diastasis: Tips to Prevent it From Getting Larger
THE BUSINESS OF MEDICAL PROFESSIONAL EDUCATION
SEMINAR SALE EXTENDED! HERE'S YOUR LAST CHANCE TO SAVE NOW!
How to Check for Diastasis: Two Key Things to Examine
The Art of Diastasis Detection: Why Relaxing Muscles is Crucial
Building Core Strength: The First Six Weeks of the Tupler Technique®
DO YOU NEED TO WEAR THE DIASTASIS REHAB SPLINT® ALL THE TIME?
WHY IS IT IMPORTANT NOT TO CHECK YOURSELF FOR A DIASTASIS TOO OFTEN?
The Surprising Reason Why Medical Professionals Don't Routinely Check for Diastasis Recti
The Four Essential Steps to Mastering the Tupler Technique® Program
DID YOU HAVE GREAT RESULTS WITH THE TUPLER TECHNIQUE® AND WANT TO SHARE WITH FRIENDS, FAMILY AND CLIENTS?
END OF SUMMER SALE!
WATER HELPS TO HEAL THE CONNECTIVE TISSUE
Is It Possible That I Can Have a Diastasis and Not Know It?
THE BEST TIME TO DO THE TUPLER TECHNIQUE® DAILY EXERCISES
Diastasis Recti Progress Check: Am I on the Right Track to a Stronger Core?
Check Your Diastasis the Right Way and Start Your Journey to a Stronger Core!
DID YOU KNOW THAT VITAMIN E IS GREAT FOR YOUR WEAK CONNECTIVE TISSUE?
SHARE DIASTASIS AWARENESS WITH FRIENDS, FAMILY AND CLIENTS BY BECOMING A TUPLER TECHNIQUE® AFFILIATE!
HAVE A DIASTASIS RECTI AND NEED TO FIND OUT WHAT THE TUPLER TECHNIQUE® PROGRAM IS ALL ABOUT?
Why Should I Check Myself for a Diastasis If I have an Protruding Belly Button?
Struggling with a Bulging Belly? Discover The Best Solution!
FREE DVD WITH A PURCHASE OF A DIASTASIS REHAB SPLINT®?
DID YOU KNOW ABOUT OUR NEW TUPLER TECHNIQUE® AFFILIATE PROGRAM?
The Impact of Diastasis Recti on Your Body: Understanding the Effects
HOW DID I GET SUCH A SEVERE DIASTASIS?
Diastasis Recti & Back Pain: Uncover the Surprising Connection!
DRESS UP YOUR BELLY WITH THE CREAM AND GET A FREE TOGETHERTAPE
LAST CHANCE TO SAVE ON OUR CREAM AND TAPE BUNDLE!
Live Webinar with Julie
Description of TogetherTummy™ wear tank and splint
DIASTASIS & SPLINTING: How to put on the Tank top and Splint
DIASTASIS & SPLINTING: Learn how to make your own diastasis rehab splint
Born Separated: The Fascinating Truth About Our Abdominal Muscles
Crush Your Frustration: Unlock the Secret to a Flat Belly with the Tupler Technique
THE BEST WAY TO GET RID OF YOUR TERRIBLE TUMMY WITHOUT DOING CRUNCHES!
BECOME A TUPLER TECHNIQUE® AFFILIATE PROGRAM TODAY!
You Can Get A Flatter Belly While Watching TV
Bulging Belly Woes? Top Solutions When You've Tried It All
Can Crunches Harm Your Abdominal Muscles?
The Best Guide If Your Mummy Tummy Doesn't Go Away?
DO YOU WANT TO GET REWARDED FOR SPREADING DIASTASIS AWARENESS AND CHANGING PEOPLE'S LIVES?
Get a FREE video when you buy a Diastasis Rehab Splint®!
Tupler Technique® Holiday Sale!! Get Your Flat Abs Here!
Closing Your Diastasis and Achieving a Flat Belly with the Tupler Technique®: A Journey to Core Strength
Get a Flat Belly with 4 Easy Steps: A Comprehensive Guide to Closing Your Diastasis Recti
Overcoming Back Pain and Diastasis Recti with the Tupler Technique®: A Proven Exercise Program
THE BEST METHOD TO GET A FLATTER BELLY WHILE SITTING AT YOUR DESK
HOW TO TURN YOUR OUTIE BELLY BUTTON TO AN INNIE BELLY BUTTON
GET REWARDED FOR SPREADING DIASTASIS AWARENESS AND CHANGING PEOPLE'S LIVES
SAVE $25 ON DEC 16TH DIASTASIS SEMINAR WITH JULIE AND BRING A FRIEND FOR FREE!
Tupler Technique® Holiday Sale Going on NOW!! Get Your Flat Abs Here!
UNHAPPY ABOUT YOUR BIG BELLY?
Save $25 on the Dec. 16th Diastasis Seminar with Julie and bring a friend for FREE!
FLAT ABS ARE THE BEST GIFT YOU CAN GIVE YOURSELF FOR THE HOLIDAYS….ESPECIALLY WITH A HUGE DISCOUNT!
The Hidden Risks of Diastasis Recti: Beyond Appearance
The Best Diastasis Recti Test Step by Step Guide & How to Exercise Safely
WHAT EXERCISES SHOULD BE AVOIDED WITH DIASTASIS RECTI? | TUPLER TECHNIQUE®
50% OFF JULY BLOWOUT TOGETHERTUMMY® SALE!!
Mastering New Motherhood LIVE EVENT!!
BUY ONE LARGE BLACK SPLINT REGULAR TORSO AND GET ANOTHER ONE FREE!!
Smaller Diastasis
DIASTASIS REHAB COVID 19 ADVISORY
DIASTASISREHAB COVID 19 SAFETY REMINDERS
Say Goodbye to Your Bulging Belly with the Tupler Technique® for Diastasis Recti
HEALTHLINE: "How the Tupler Technique Can Help with Diastasis Recti Recovery"
Julie Tupler
Why Modifying Your CrossFit Workout is Essential for Healing Diastasis Recti
18 WEEK ONLINE SUPPORT PROGRAM | TUPLER TECHNIQUE® 2025
Strengthen Your Core: Say Goodbye to Crunches and Diastasis Recti
JUNE SALE: SLEEPING SPLINTS 2 SALES IN 1
Abdominal Separation: The Best 5 Exercises for a Stronger Core!
Unlock the Secret to a Stronger Core with the Tupler Technique®
Julie Tupler, RN Discusses Diastasis Recti Solutions in Ezvid Inc's Video Wiki for Moms
JULY SALE: 55% OFF ON THE NEW TOGETHER TUMMY eBOOK
Crazy Cream Sale For The Month Of August | TUPLER TECHNIQUE® 2020
Listen to Julie Tupler on the ROI Podcast hosted by Brandt Handley
HOW YOU GOT YOUR BULGING BELLY
WHY SHOULD I WORRY IF MY AB MUSCLES ARE SEPARATED?
Do You Really Need To Wear a Splint To Heal Your Diastasis?
Stretching is a Big No No If You Have a Diastasis!
Back or Front Brace? Choosing the Right Support for Your Diastasis Recti
Why Does My Belly Get Bigger After I Eat? Understanding Bloated Belly and Diastasis Recti
Master the Art of Belly Breathing: Boost Your Tupler Technique® Results in 2024
Healing Your Diastasis Recti: What You Need to Know
WHAT PROBLEMS DOES DIASTASIS RECTI CAUSE?
Achieve a Flat Stomach Despite Diastasis Recti: Is it Possible?
Sensing Diastasis Recti: How Does It Really Feel?
WOMEN OF ALL AGES: IS IT TOO LATE TO FIX DIASTASIS RECTI?
Strengthen Weak Connective Tissue: Healing Diastasis Recti Naturally
Closing Diastasis Recti: Healing Connective Tissue and Diastasis-Safe Workouts
Run Smart: How to Protect Your Diastasis While Running with Tupler Technique®
Diastasis Recti: Can it worsen over time? Learn how to prevent and treat it
Get a Diastasis-Free Better Belly in 4 Easy Steps - Part 1: Effective Exercises | Tupler Technique®
BUY 2 SLEEPING SPLINTS & GET THE 3RD AT 50% OFF!
Get a Flatter Belly with 4 Simple Steps - Part 2: The Power of Splinting for Diastasis Recti
Virtual Practice Integration Summit DEC. 9TH - 15TH!!
Rectus Diastasis: Worst Exercises to Avoid in Reclaiming Your Core!
How to Check for Diastasis Recti: A Comprehensive Guide Using the Tupler Technique®
How Can You Prevent Diastasis Recti When Doing Sports?
New Coming Year, New Better Belly! - The Elevator Exercise
New Coming Year, New Better Belly! - Contracting Exercise
New Coming Year, New Better Belly! Headlift Exercise
A Story of a Diastasis Healed Mom of 3
Cross-Fit Instructor Shares Best Tips On How She Closed Her Diastasis
Gentle Moves: Getting Up and Down for Diastasis Health
The TUPLER TECHNIQUE® is Featured in The New York Magazine's "The Strategist"
DIASTASIS CAUSES & SIDE-EFFECTS: Get Your Prolapse and Incontinence Info Here!
Get a Stronger and Flatter Belly with 4 Easy Steps - Part 3: Holding the Transverse Muscle In | Tupler Technique®
Mastering the Art of Getting Up and Down for a Diastasis Free Better Belly - Part 4
JULIE TUPLER, RN RETRACTS RESEARCH STUDY ARTICLE
GIVE YOUR DAD A BETTER FATHER FIGURE THIS FATHER'S DAY
GETTING OUT OF BED WRONG MAKES DIASTASIS LARGER
BEHERVILLAGE: Discussing diastasis recti with Julie Tupler, RN
TOP FIVE THINGS THAT MAKE YOUR DIASTASIS LARGER
